7 Suggested Acitivities
- Share healthy food from different cultures in a block party
- Have a comedy movie night with a few close friends to share some laughs.
- Give a smile :) to a stranger
- Go to the outdoors like take a walk in the bush, swim in the ocean and climb a mountain with your sporty mates. Department of Conservation has a list.
- Find music/art events in local community and organise a group to attend. Use local websites like Visit Hamilton to do this.
- Have a family Technology Free day/night and play games such as cards and charades.
- Speak or meet up with someone you have not contacted for a long time and RECONNECT.
Mental Health Foundation Website Guide to Connect